Estus Sardines is a tasty and affordable canned fish option, packed in high-quality vegetable oil to preserve its rich flavor and firm texture. Perfect for quick meals, Estus Sardines can be enjoyed straight from the tin or added to stews, rice, yam, noodles, or bread for extra protein and flavor. Rich in Omega-3 fatty acids, protein, and essential nutrients, it supports heart health and provides long-lasting energy. Conveniently packaged and ready to eat, Afrineeds brings you Estus Sardines fresh from the market—ideal for home use, students, and budget-conscious shoppers looking for nourishment and taste.