Plantain – Unripe is a nutritious and versatile food item widely consumed in Nigerian households for its firm texture and health benefits. Sourced fresh from local farms and open markets, unripe plantains are ideal for preparing dishes like boiled plantain with vegetable sauce, porridge plantain, and plantain fufu. Rich in dietary fiber, iron, and complex carbohydrates, they support digestive health and are especially recommended for diabetic-friendly and weight-conscious diets. Afrineeds ensures you receive firm, clean, and fresh unripe plantains perfect for healthy, wholesome meals at home or in food service.