Ogbono is a beloved Nigerian soup thickener made from ground wild mango seeds, known for its distinctive drawy (slimy) texture and rich, nutty flavor. It is a key ingredient in preparing Ogbono soup, a traditional delicacy enjoyed with swallow foods like pounded yam, eba, amala, and semovita. Ogbono is not only flavorful but also highly nutritious—rich in healthy fats, protein, fiber, and essential minerals. Whether cooked alone or combined with vegetables and assorted meats, it delivers a satisfying and hearty meal. Afrineeds offers premium-quality ogbono, carefully selected and packaged for freshness—perfect for home use, restaurants, and bulk food preparation.